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YouTubeBettercaremarket
What is a normal heart rate? | Bettercaremarket
Normal resting heart rate refers to when your heart pumps the lowest amount of blood your body needs when you’re not exercising. Your resting heart rate is measured by your pulse when you’re calm, relaxed, sitting or lying down and not ill. A heart rate that’s too high or low—especially a rate that’s higher or lower than your usual ...
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