4.6K views · 75 reactions | It's #WorkoutWednesday! This week, learn...
0:26
4.6K views · 75 reactions | It's #WorkoutWednesday! This week, l…
4.7K views3 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
A Guide to NASM's Corrective Exercise Continuum (CEx)
3:27
A Guide to NASM's Corrective Exercise Continuum (CEx)
Dec 20, 2019
nasm.org
3.1K views · 56 reactions | It's #WorkoutWednesday and that means...
0:31
3.1K views · 56 reactions | It's #WorkoutWednesday and that me…
3.1K views3 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
Prone Cobra Exercise
Prone Cobra Exercise
Dec 24, 2024
mathiasmethod.com
Prone Cobra Push Up – A Fantastic Beginner-Friendly Back Stretch | Fitness Drum
Prone Cobra Push Up – A Fantastic Beginner-Friendly Back Stretch | F…
Sep 6, 2022
fitnessdrum.com
4.3K views · 72 reactions | It's #WorkoutWednesday, and today we're...
0:37
4.3K views · 72 reactions | It's #WorkoutWednesday, and today …
4.3K views1 week ago
FacebookNational Academy of Sports Medicine (NASM)
Prone Cobra Exercise | Strengthen Your Back & Glutes (Step-by-Step Tutorial)
0:49
Prone Cobra Exercise | Strengthen Your Back & Glutes (Step-by-Step …
8 views3 months ago
YouTubeAlex McBrairty
0:46
PART 6 Prone Cobra The Posture Reset #posturefix #pronecobra #s…
751 views2 months ago
YouTubeAlex
0:39
Floor (Prone) Cobra
15 views2 weeks ago
YouTubeFaithful Fitness
Dynamic Cobra Stretch
4.4K viewsMar 7, 2017
YouTubeZac Ansaldo
1:09
Prone Hip Extension
15K viewsMar 7, 2016
YouTubeElite Performance Institute
0:46
Foam Roll: Calves
20.9K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:25
How to Do a Ball Cobra
34.1K viewsJan 3, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:42
How to do a Floor Bridge
47.4K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
3:05
Full Mortar Bed Shower Using PRO SLOPE
11.6K viewsApr 2, 2019
YouTubeNobleCompany
0:39
Prone Cobra 2 Arms Stability Ball Dumbbell
3.1K viewsDec 2, 2012
YouTubeYST Exercises
9:20
NASM CES Quick Fix: Low Back Arch
59.7K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
4:51
How To Do A Prone Cobra | Improve Posture
68.6K viewsJan 16, 2015
YouTubeGuerrillaZen Fitness
0:35
How to do a Single-Leg Floor Bridge
6.4K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:15
How to do a Plank | Proper Form & Technique | NASM
17.8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:16
How to do a Dumbbell Bent Over Row
20.5K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:30
How to do a Static 3D Standing Hip Flexor Stretch
14.5K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
10:35
Planes of Motion - For Personal Trainers
26.4K viewsFeb 13, 2020
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
2:50
How to do a Stability Ball Back Extension With Rotation
49.2K viewsMar 6, 2017
YouTubeNational Academy of Sports Medicine (NASM)
6:58
NASM CES Quick Fix: Feet Turn Out
104.6K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
29:58
NASM Certified Personal Trainer Course | Full Chapter 1 Breakdow…
40.2K viewsJun 14, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
3:12
CNA Essential Skills - Passive Range of Motion (PROM) for One …
472.7K viewsJun 4, 2012
YouTubeLet Me Show You What I Learned...
6:38
Cobra Neighbor Haters 4'' Slip-on Exhaust - Sound Video
52.6K viewsNov 16, 2020
YouTubeBlackbirdRides
1:07
Floor Dynamic Prone Cobra - Back & Shoulder Posture Exercise
39.3K viewsDec 15, 2008
YouTubeAskTheTrainer.com
8:58
Overhead Squat Assessment - Feet Turn Out, Knees In
48.2K viewsAug 30, 2014
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder