Getting a massage and red light therapy after a workout?? Is this a spa or a gym 😫 #viral
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7.3K views · 99 reactions | Nothing fancy, Just a reminder to Workout 﫡 Gym Fit @womensbest Code Nicole | Nicole Monroe | Facebook
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71K views · 2.7K reactions | Added this chest/ab combination move in my workout tonight Give it a try! Check out full length videos of my workouts at www.nicolewilkins.com. | Nicole Wilkins | Facebook
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Thanks Coach Nicole for leading our Christmas workout 🎅 Now everyone is fully warmed up for the last Christmas Shopping 🤣 | CrossFit Pretoria
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Thanks Coach Nicole for leading our Christmas workout 🎅 Now everyon…
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Our spacious desk areas are the perfect place to work or workout....
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250K views · 308 shares | NEW VIDEO: Training Journal- Heavy Back www.nicolewilkins.com Who’s ready to train some back! (Hopefully all of you ) Here’s a video training journal for members from last week’s back workout  Feel free to use it as one of your back workouts for the 31 Days, 31 Workouts that I am sharing this month in the forums. Enjoy! | Nicole Wilkins | Facebook
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