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0:48
YouTube
Doctor Body
What Actually Happens Inside You After 16 Hours? (The Science of Fasting)
**"Have you ever wondered what really happens to your body after 16 hours without food? In this video, we dive deep into the science of intermittent fasting and how your body switches from burning sugar to burning fat. Discover the power of Autophagy (cellular cleanup) and how it helps repair your cells, boost your immunity, and improve your ...
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