All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:24
25K views · 41 shares | The main muscles that shoulder shrugs targ
…
25.8K views
1 week ago
Facebook
Neera Fitness
0:08
15K views · 149 reactions | Dumbbell shrugs are an exercise t
…
4.2K views
1 week ago
Facebook
Online fitness trainer
1:21
Master Shrugs and Build Massive Traps with Pro Tips Every Lifter S
…
1 month ago
MSN
Bodybuilding Bros
0:30
Dumbbell Shrug
3 views
Sep 16, 2009
muscleandstrength.com
1:17
Therealholliwood on TikTok
25K views
Mar 28, 2024
TikTok
thereal_holliwood
0:16
Proper Shoulder Shrugs Technique: Targeting Your Traps
281.7K views
Mar 12, 2023
TikTok
mareogohard
0:46
1.4K views | 3 Types of Shrugs for Massive Trap Gains! In this...
325 views
2 weeks ago
Facebook
ONEighty Athletics
What Muscles Do Shrugs Work?
Oct 25, 2022
steelsupplements.com
0:51
Targeting the Trapezius Muscles: Proper Shrug Technique
422 views
4 months ago
YouTube
Ankit Ingle Fitness
Dumbbell shrugs are an exercise that primarily target the trapezius
…
2.6M views
Apr 8, 2023
TikTok
valon.jon
1:05
Shoulder Shrugs Explained in 1 Minute – Get Massive Traps FAST!
4K views
7 months ago
YouTube
Seiluke
5:18
How to Perform Barbell Shrugs! Maximum Muscle Growth for the T
…
35.8K views
Sep 30, 2016
YouTube
Brian Schmitt Fitness
Maximizing Trap Muscle Stimulation for Bigger Gains
336.3K views
Sep 13, 2024
TikTok
techniquecoach
0:30
How to shoulder shrug to strengthen your upper trapezius
…
32.3K views
Mar 31, 2014
YouTube
Rehab My Patient
The Complete Shoulder Shrug Guide
Mar 19, 2024
fitliferegime.com
0:43
Shoulder Shrug Mastery | Ultimate Guide to Powerful Traps |
178 views
Feb 10, 2024
YouTube
DEFENDERS
0:06
99 reactions | Shrugs mistakes! Here is a video showing the wrong...
2.9K views
1 week ago
Facebook
Stan Bakh
0:48
Shoulder Shrugs For Bigger Traps | Resistance Bands Exercise #post
…
5.9K views
Sep 29, 2022
YouTube
Fitness-Creator | Peter Dworak
0:38
How to Do Shrugs: The Perfect Shoulder Exercise!
714 views
Oct 19, 2022
YouTube
Mr. Wise
0:40
Dumbbell Shrug - Shoulder Exercise - Bodybuilding.com
442.2K views
Sep 13, 2013
YouTube
Bodybuilding.com
Effective Incline Dumbbell Exercises for Stronger Traps and Back
264.7K views
Jan 31, 2023
TikTok
flamurjonuzi
2:03
How To Perform The Barbell Shrug With Perfect Technique | Myprotein
19.8K views
Jul 6, 2017
YouTube
Myprotein
0:15
Smith Machine Shrug: Build Strong Traps and Shoulders
168.5K views
Jun 20, 2024
TikTok
marzrodie
1:45
Monkey Shrugs: Technique video
22.3K views
Dec 19, 2017
YouTube
Mathew Hawkes
1:45
Trapezius exercise for a low/depressed shoulder: Overhea
…
16.9K views
Apr 19, 2013
YouTube
Integrative Personal Training
0:35
Dumbbell Shrugs – Build Massive Traps & Unstoppable Shoulders
719 views
2 months ago
YouTube
Kenechukwu Joshua
0:34
How to Do Dumbbell Shrugs | Build Bigger, Stronger Traps
99 views
4 months ago
YouTube
Truth Body Systems
1:35
Shoulder Shrugs: Smith Machine #shoulderworkout #shrugs
15.2K views
9 months ago
YouTube
Om Bisht Fitness Coach
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M views
Jun 14, 2021
YouTube
Ryan Humiston
2:35
8 Best Shrug Workout Variation | Top Shrug Exercises
272 views
May 10, 2022
YouTube
FIT LIFE REGIME
See more videos
More like this
Short videos
1:42
How To: Dumbbell Shrugs
5.8M views
Mar 27, 2010
YouTube
ScottHermanFitness
0:11
How To Do Barbell Shrugs
76.1K views
Aug 31, 2023
YouTube
PureGym
2:03
How To Perform The Barbell Shrug With Perfect Techniq
…
19.8K views
Jul 6, 2017
YouTube
Myprotein
1:24
How to Do Shrugs
76.1K views
Jul 1, 2009
YouTube
LIVESTRONG
1:13
Barbell Shrugs - Using a wider grip and bending at t
…
997.1K views
Apr 27, 2023
TikTok
petermiljak
0:11
Dumbbell Shrugs Demonstration For Beginn
…
1.3K views
Sep 15, 2023
YouTube
THE HUNGRY ELITE
0:38
How to Do Shrugs: The Perfect Shoulder Exercise!
714 views
Oct 19, 2022
YouTube
Mr. Wise
0:13
Barbell Shrugs Tutorial For Beginners - Upper Back Ex
…
842 views
Oct 11, 2023
YouTube
THE HUNGRY ELITE
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M views
Mar 12, 2019
YouTube
Jeff Nippard
1:39
How to Do Dumbbell Shrugs
852.3K views
Jul 1, 2009
YouTube
LIVESTRONG
1:56
How To: Dumbbell Shrug
1.1M views
Mar 9, 2013
YouTube
ScottHermanFitness
0:14
Hex Bar Shrugs Demonstration For Beginn
…
1.2K views
Sep 4, 2023
YouTube
THE HUNGRY ELITE
9:05
How to Do Shrugs Correctly (Hex Bar & Dumbbell) | Buil
…
1.8K views
9 months ago
YouTube
Hayden Steele
2:11
How to Do a Standing Barbell Shrug | Back Workout
1.3M views
Sep 15, 2012
YouTube
Howcast
2:31
How to Perform Dumbbell Shrugs
12.1K views
Mar 18, 2023
YouTube
Hayden Steele
0:59
Dumbbell Shrugs Beginner Guide for Optimal Muscle T
…
1.8K views
6 months ago
YouTube
Brad Georgiev | Rehab, Performance …
8:59
How To Perform Dumbbell Shrugs | Build Trap Size Ex
…
12.9K views
5 months ago
YouTube
Buff Dudes Workouts
2:05
How to PROPERLY Dumbbell Shrug (FIX THIS NOW!)
4.7K views
3 months ago
YouTube
Colossus Fitness
3:18
Massive Traps Workout – 6 Shrug Variations for Next L
…
8.6K views
5 months ago
YouTube
GYM BODY MOTIVATION
3:01
Shrugs Workout: Guide to Maximum Gains
592 views
11 months ago
YouTube
fatlossfit
Feedback