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11:48
YouTube
Sanne Vloet
10 min Inner Thigh Pilates Workout // Lengthen & Tone // Lean Legs with Sanne Vloet
10 min Inner Thigh Pilates Workout // Lengthen & Tone // Lean Legs with Sanne Vloet Hey guys! I hope you had an amazing weekend! Whether you celebrate Valentine's day or not I hope you took some time this weekend for some self love and care. I've really been enjoying my epsom salt baths to help relax my muscles after a long day. Many of you ...
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Feb 16, 2021
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it’s called balance 💃🏼 | Pilates
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Sanne Vloet on TikTok
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No time to workout? This is my 15 min express hotel workout!
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Balance is key baby! I love eating whole some ingredients even when travelling because that just makes me FEEL good! So important to just enjoy it!
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Week 1 of the high-protein meal plan is done! We're finishing off with a bang with this plant-based Creamy Pasta with Mushrooms and Parsley. There so many ways to add protein to your diet and the secret ingredient here is using tofu & nutritional yeast. If you enjoyed this recipe and wanting more high protein meals, download my new e-book or join the @soulsyncbody community to access all the recipes & full meal plan - 🔗 in bio Vegan Creamy Pasta w/ Mushrooms Ingredients: \t•\t3oz @banza bucatin
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Sanne Vloet on Instagram: "When baking is a form of therapy > These Pumpkin Blondies are the perfect easy fall treat and are gluten & refined sugar free! Ingredients 1 1/4 cups almond flour 1/4 cup tapioca flour ½ cup coconut sugar ¼ cup melted coconut oil 2 eggs ½ cup pumpkin purée 1 tsp vanilla extract 2 Tbsp almond milk ( + a little more if dough feels too thick) 1 tsp pumpkin spice (or a mix of cinnamon, nutmeg, ginger, and cloves) 1/2 tsp baking soda Pinch of salt Topping: buckwheat crispie
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