Walking Lunges with Sandbag. A fantastic exercise that builds strength, balance, and stability — all in one move! The added sandbag challenges your core and coordination, making every step count. Dr Samira at ABS WAGHOLI shows us the right way to perform it — with control, posture, and perfect form. Train smart. Move strong. #ABSFitness #ABSWagholi #WalkingLunges #SandbagWorkout #FunctionalTraining #LegDay #GluteBuilder #TrainWithExperts #DrSamira #StrengthAndStability | ABS Fitness Club.
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