Mark Rainey on Instagram: "𝗪𝗲 𝗵𝗮𝘃𝗲 𝗮 𝗱𝗮𝘁𝗲 😎⠀ ⠀ All the hard work starting to pay off our new facility is looking 👌⠀ ⠀ We're delighted to announce we're kicking off our program with a trial month £99!⠀ ⠀ 7th March can't come quick enough 😬😁#gym #fitness #grouptraining #belfastgym"
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Mark Rainey on Instagram: "𝗪𝗲 𝗵𝗮𝘃𝗲 𝗮 𝗱𝗮𝘁𝗲 😎⠀ ⠀ All the hard work starting to pay o…
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Mark Rainey on Instagram: "𝐓𝐡𝐞𝐫𝐞'𝐬 𝐚 𝐬𝐭𝐨𝐫𝐲 𝐛𝐞𝐡𝐢𝐧𝐝 𝐭𝐡𝐢𝐬 𝐥𝐢𝐟𝐭 👇⠀ ⠀ @shauneendoyle has been at The Unit for over 10 weeks now and has excelled in all exercises showing great proprioception and competency with all the compound lifts.⠀ ⠀ 𝗦𝗼 𝘁𝗼𝗻𝗶𝗴𝗵𝘁 𝘄𝗲 𝗱𝗲𝗰𝗶𝗱𝗲𝗱 𝘁𝗼 𝗽𝘂𝘀𝗵 𝘁𝗵𝗲 𝗯𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗮𝗻𝗱 𝘄𝗼𝗿𝗸 𝘂𝗽 𝘁𝗼 𝗮𝗿𝗼𝘂𝗻𝗱 𝗮 𝟴/𝟵 𝗼𝘂𝘁 𝗼𝗳 𝟭𝟬 𝘛𝘳𝘢𝘱 𝘣𝘢𝘳 𝘥𝘦𝘢𝘥𝘭𝘪𝘧𝘵 ⠀ ⠀ We done our warm up sets and then comple
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Mark Rainey on Instagram: "𝐓𝐡𝐞𝐫𝐞'𝐬 𝐚 𝐬𝐭𝐨𝐫𝐲 𝐛𝐞𝐡𝐢𝐧𝐝 𝐭𝐡𝐢𝐬 𝐥𝐢𝐟𝐭 👇⠀ ⠀ @shauneendoyle has been at The …
1.4K viewsNov 26, 2021
Instagrammarkrainey_theunit
Mark Rainey on Instagram: "혼 홛홚홬 홙홚홖홙홡홞홛황 홋혽홨 황홝홞홨 홢홤홧홣홞홣활 홞홣 홤홪홧 7홖홢 활홧홤홪홥 ⠀ ⠀⠀ @ciaraaaex with a PB of ퟭퟮퟬ헸헴, freaky strong this girl and after just a few months building a foundation of strength, this was the first time we've tested a max lift.⠀⠀ ⠀ Another few months work no doubt we'll be breaking records again "
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Mark Rainey on Instagram: "혼 홛홚홬 홙홚홖홙홡홞홛황 홋혽홨 황홝…
821 viewsNov 18, 2021
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Mark Rainey on Instagram: "A bag fit for a trick-shot queen. 👑"
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