Proper breathing during labor helps immensely in the birthing process. Breathing steadily during labor increases the mother’s focus and aids the oxygen flow to her and baby. #doula #breathingexercises #pregnancy #laboranddelivery #empoweredbirth #childbirtheducator #birthdoula #labortechniques #physiologicalbirth #birthingexperience #doulalife #houstondoula #houstonbirth #doulasoftiktok #doulalife #doulatips #houstonbirth
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