Have you ever felt trapped in a relationship a group or a workplace where someone was trying to control you and punishing you for non-compliance? This is called coercive control and it isolates people and breaks them down. Let’s learn to spot the signs of coercive control and support those who are effected. #quicksandmodel #coercivecontroller #coercivecontrol #isolation #signsofcoercivecontrol

Psychology on Instagram: "What are your thoughts on this? When someone consistently treats you poorly and refuses to change, it can be emotionally draining and hurtful. Despite your best efforts to communicate, if they remain indifferent or continue harmful behavior, the only option left is to change how you interact with them. You cannot control their actions, but you have full control over how you respond. Sometimes, the most empowering decision is to remove yourself from the situation or limi