PROBIOTICS vs PREBIOTICS: What Should You Eat More?
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YouTubeSenior Wellness Fit
PROBIOTICS vs PREBIOTICS: What Should You Eat More?
PROBIOTICS vs PREBIOTICS: What Should You Eat More? Understanding the difference between a **prebiotic** and a **probiotic** can be really helpful for **gut health**. This video simplifies the science behind these two by explaining how probiotics add good bacteria to your gut, while prebiotics are the **high fiber foods** that feed the existing ...
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