10 MIN CARDIO HIIT FAT BURN Home Workout I Intense & Sweaty
11:17
YouTubeBody Fit TV
10 MIN CARDIO HIIT FAT BURN Home Workout I Intense & Sweaty
10 MIN CARDIO HIIT FAT BURN Home Workout I Intense & Sweaty
653.8K viewsJul 1, 2023
Shorts
🔥 Today’s Workout 🔥 10 Min HIIT (40 secs on / 20 secs rest) Jumping Jacks Shoulder Press (BB) Jump Squat Floor Press (BB) Reverse Lunges (alternating legs) Squat (BB) In & Out Toe Touches Bent Over Rows (BB) Bicep Curl (BB) Toe Taps I smashed out 2 full cycles and it’s safe to say I was dripping in sweat! 🥵 Why don’t you give it a try? #HIITWorkout #BarbellWorkout #HomeWorkout #FullBodyWorkout #StrengthAndCardio #SweatSession #FitLife #FitnessMotivation #WorkoutChallenge #TrainHard #FitnessJo
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🔥 Today’s Workout 🔥 10 Min HIIT (40 secs on / 20 secs rest) Jumping Jacks
At Home With the Whites
You don’t need equipment to bring the heat in this 30 minute no repeat HIIT workout— just grit, sweat, and a never-quit attitude. Let’s find out if you’ve got what it takes! 💦 Follow along 👉 bit.ly/4qSPyuR Get the FREE HASfit app: 📲 https://onelink.to/hasfitapp ⭐ 10,000 5-star reviews⁣ 💪 Get stronger and build lean muscle⁣ 🔥 Fat burning HIIT⁣ 🧘‍♀️ Improve flexibility⁣ 📅 30-Day Programs⁣ 🔬 Backed by science⁣ 🏆 Proven results⁣ ✅ Over 1 billion workouts completed⁣ | HASfit
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You don’t need equipment to bring the heat in this 30 minute no repeat HIIT
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