10 Min Cardio - Search Videos

10 MIN CARDIO HIIT FAT BURN Home Workout I Intense & Sweaty

YouTubeBody Fit TV

10 MIN CARDIO HIIT FAT BURN Home Workout I Intense & Sweaty

10 MIN CARDIO HIIT FAT BURN Home Workout I Intense & Sweaty

653.8K viewsJul 1, 2023

🔄CHANGE IT UP TODAY…Your CARDIO routine that is! This EXPRESS Cardio series will get your heart pumping the FUN way! No equipment needed, only 15 min-(yes, I said 10 in the opening slide on accident 🫣)-and just a small space needed, you can DO IT FROM ANYWHERE 👏🏼 📲 Save this fun one and make sure you tag a bestie who would love it as well👯‍♀️ EXPRESS CARDIO (15 MIN) *Work for 40 seconds (as many reps as possible)-Rest for 20 seconds 1️⃣Fast Shuffle 2️⃣Power Skip (each side) 3️⃣5 & 5 Mounta

🔄CHANGE IT UP TODAY…Your CARDIO routine that is! This

25-Minute Kettlebell EMOM by https://kbmh.app 🔥 Full-body burner - cardio, strength, and core in one brutal flow. All you need is 1 kettlebell and 25 minutes. No excuses. Workout Breakdown: min 1: 10 Burpees min 2: 12 Goblet Squats min 3: 14 Alt. Bent Rows min 4: 16 Situps min 5: 18 Russian Swings Repeat for 5 rounds. Stay consistent. Rest what’s left of each minute. 📲 Train with me in the KBMH app Structured 12-week programs, 300 workouts, and built-in timers. Use code VADIM25 for 25% off 💪

25-Minute Kettlebell EMOM by https://kbmh.app 🔥 Full-body burner - cardio,

Kettlebell Workouts by KBMH

10 Min HIIT Workout

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