Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

In a town hall with Variety and CNN, Timothée Chalamet and Matthew McConaughey reunite years after 'Interstellar' to discuss their careers.

To submit a calendar event, email editorial@superiortelegram.com or call 715-395-5000. The deadline is noon Tuesday for the Saturday issue.

Mindful Yoga for Mental Health, taught by Beth Cholette, takes place every Friday from 12:30 p.m. to 1:30 p.m. in Schrader ...

Yoga is all about deep breaths and gentle stretches. But at this New Jersey farm, miniature cows wander freely between the mats — turning a traditional yoga class into a wholesome, hoof-filled ...

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A new fitness space has opened in downtown Statesboro, offering residents a welcoming and community-driven way to stay active ...

Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

Miami is known for its lively workout culture and it’s considered one of the best cities in the U.S. to live a healthy life, according to NBC Miami. Students at the University of Miami are often seen ...

Stay active after 50 with these easy bed-based yoga stretches that support joint health, ease tension, and keep your body ...