Study Links Daily Coffee Drinking to a Longer Life ...

Gainesville, GA / Syndication Cloud / February 20, 2026 / Sleep ZM The Blue Light Question Everyone’s Asking If you’ve ...

A retrospective cohort study suggested that SARS-CoV-2 infection was associated with a modest risk of developing obstructive ...

A study found people with bedroom temperatures of higher than 75 degrees Fahrenheit had higher stress on their hearts.

Lara Smith, CEO of LUSOME, explains all about the menopause, night sweats, and the overlooked science of sleeping cool.

Children with pediatric obstructive sleep apnea had higher influenza and COVID-19 diagnoses over five years in a large matched cohort.

Overnight fasting, or time-restricted eating, for at least 12 hours may benefit cardiovascular health, and help lower blood pressure while improving blood sugar, according to a new study.

What you eat can affect how you sleep. Certain foods may help you get a better night's sleep, and require fewer sleep aids like melatonin.

Ohio is among the states where residents have experienced the highest levels of exhaustion so far this year, a recent study ...

Scientists discovered a multi-step mechanism through which the sleep-deprived brain communicates with gut stem cells, leading to a decline in normal regenerative activity.

Actigraphy, typically used to measure sleep phase variability and daily activity amplitude, may help identify risk for depression relapse.