Most of the muscles of your foot let you point your toes down, like when you stand on tiptoes, or lift them up, like when you ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

Walking technique is crucial for health. Dr Agashe identifies mistakes like overstriding, fast pacing, and improper footwear that can cause pain. Clocking in your daily steps is the bare minimum for ...

Outside a set of festival toilets 27-year-old Remy Ranasinghe says she was chatting with a fellow partygoer carrying a walking stick when she asked a simple question. "Why do you have a walking stick?

Most of us barely think about our beating sticks. You grab whatever’s in the truck, or keep using a bit of hazel cut 15 years ago. Yet once you spend a day beating or walking-up with a proper stick, ...

One Ontario Hockey League defenseman chose to use his stick as a “weapon” during a recent game and is now paying the price. The Brampton Steelheads’ Luke Dragusica was suspended for the remainder of ...

CALHOUN COUNTY, Mich. — Multiple police agencies responded to reports of a wrong-way driver on I-69 and were able to prevent the driver from crashing into other vehicles. The first calls to 911 came ...

There have been many deaths in "The Walking Dead" franchise, but the "Daryl Dixon" spin-off proves that some of them carry long-term emotional weight for certain characters. Merle Dixon (Michael ...

There are many reasons to use a VPN when your devices are connected to an unsecure network, and there are benefits to using one at home as well. While you might already be familiar with using a VPN on ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...

Andrew Duxbury, M.D., professor in the UAB Division of Gerontology, Geriatrics and Palliative Care, provides expert advice and tips for at-home geriatric care. The health of older adults can change ...