Looking to boost your gut health? Along with creaminess, this unexpected ingredient is a good source of probiotics and may ...
Great HealthWorks, a leader in health and wellness, and the makers of OmegaXL, today launches an innovative national campaign for ProbioticXL. "Supplements are a competitive and complex category", ...
I asked expert Dr. Ruvini Wijetilaka, MD, to answer our probiotic questions, dispel the myths, and break down the facts. The ...
Eating one fermented food a day introduces live beneficial microbes that can improve digestion, reduce bloating, and support ...
Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...
Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...
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Simple yogurt addition may improve digestive health
A common kitchen ingredient you likely already own could significantly enhance the probiotic benefits of your daily yogurt, ...
Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.
Goat milk may have benefits for digestive, heart, and bone health. It's a source of protein, vitamins, minerals, and highly ...
At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...
Start your day by supporting a healthier gut with these gut-healthy breakfasts, boasting at least 15 grams of protein in ...
From flies landing on food to the retraction of the controversial arsenic-life paper, these tales of microscopic critters ...
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