Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new Cornell study suggests its role in human biology is far more intricate, with ...

Drinking enough water is so critical to your overall health. It helps regulate your body temperature, carries nutrients and oxygen to cells, and keeps your joints lubricated and mobile, to name a few ...

My metabolism, it seems, has fallen off a cliff. I first noticed that things weren’t quite as they should be this past spring. After last year’s period of festive indulgence, I hit the gym again, ...

This suggests that altered metabolism at night may occur early and could be a primary driver of MASLD. "This work offers exciting opportunities to use the body's natural rhythms to help treat MASLD, ...

Lifting heavy weights and hitting your daily protein goal isn’t just a surefire way to build sculpted muscles—it can also help increase your metabolism. And while it may seem like metabolism only ...

When thinking about weight loss, metabolism is a major factor. Understanding your metabolic rate (the speed at which your body burns calories) along with your daily caloric needs is crucial for ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Metabolism, or how the body makes energy ...

Mukherjee is a physician, researcher, and author. He has co-founded several biotechnology and health care companies focused on developing novel cancer treatments, including Faeth Therapeutics and ...

Sugar metabolism refers to the process by which the body breaks down carbohydrates into sugars, including glucose and fructose. The body uses these sugars as a source of energy. The body metabolizes ...

We’ve all been tempted after a long workday by the convenience and comfort of a frozen dinner, bag of chips or can of soda. While those choices probably seem harmless in the moment, mounting research ...

Isabel Casimiro, MD, PhD, is an endocrinologist at the University of Chicago in Illinois. As a physician-scientist in molecular biology, she uses her research on diabetes, lipid disorders, ...