The Healthy @Reader's Digest on MSN
Over 40? Here are 9 clever memory exercises to start doing today
Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...
Fact checked by Nick Blackmer A new study found that brain training exercises may reduce the risk of Alzheimer’s disease.Specifically, a speed training intervention cut dementia risk by about ...
In a long-running RCT, older adults who completed adaptive speed-of-processing training with boosters were less likely to ...
A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.
Senior living operators are equipping staff with new tactics and tools to serve tomorrow’s memory care residents in a more personalized and skilled way in ...
Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...
A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...
A 20-year study reveals that "speed of processing" brain training can reduce the risk of dementia by 25% in older adults.
Brain training reduces dementia risk by 25% over 20 years, long-term study finds. Cognitive speed training shows lasting ...
Recent research shows regular resistance exercise isn’t just good for muscles, it can also slow the brain’s biological age by up to 2.3 years, suggesting strength training helps preserve brain network ...
Brain speed exercises could delay dementia, try these 5 quick-thinking workouts to keep memory sharp
A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...
A long U.S. study finds simple computer based brain training may lower dementia risk even decades later in older adults.
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