The Functional Gut Clinic, which also has a location at LycaHealth Orpington, has launched the UK’s first fully integrated Microbiome Clinic.

Weekend schedule shifts can disrupt your gut’s rhythm and cause constipation. Irregular sleep, changes in fiber intake and ...

In the first few days of a baby’s life, they are likely to pass dark, sticky, thick stools called meconium. This is a very ...

Traveling is like a mini mental reset. However, your brain, nerves, and psyche aren’t the only system affected by traveling. A few days out of town can send your gut out of whack, and the last thing a ...

IN the days after giving birth, Nikki Potter-Penrice should have been spending invaluable time with her newborn – instead, she was fighting for her life. The mum-of-two, 33, just ...

MORE fibre, water and exercise – that’s the general advice we get to help speed up our bowel. But what if there is far more to it? And actually, the secret to going for a number two every ...

Stress, changes in the gut microbes, and sensitivity to certain foods like wheat, milk, citrus fruits, beans, cabbage, milk, ...

Gut health experts explain how coffee stimulates a bathroom run (caffeine's not the only contributor) and whether you can ...

Millions of patients are at serious risk of developing deadly colorectal cancer before the age of 50 because they have a ...

Does your morning coffee send you straight to the bathroom? A gastroenterologist explains how coffee affects bowel movements, when it helps constipation and when it does not.

While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame. It’s worth double-checking your routine vitamins to see if they may be the ...

Almonds are our top pick for nuts to help you poop. Almonds contain magnesium, fiber and healthy fats for constipation relief.