Finals week is coming up, and that nervous exam feeling can show up fast.

Can’t find the best study spot this semester? You are in the right place. Killer Kildee Kildee Hall is a complex, multifloor building — confusing enough to make a senior get lost, but I applaud it for ...

Paria Sanaty Zadeh is a licensed pharmacist and associate director of the practice and science programs with the American Pharmacists Association. It can take weeks for magnesium supplements to ...

A bunch of people in the audience took photos of that slide. Both findings seem easy to remember, if only because the research confirms what most people feel about meetings: Most of the time, the only ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...

A friend doesn’t respond to your message for two days, and you assume they’re annoyed with you. In a team meeting, your colleague interrupts you before you finish your point. You interpret it as ...

If you struggle with self-care, you're not alone. Between all the responsibilities and distractions of modern life, it can be hard to pause and tend to our needs. The concept of self-care is ...

If you're a long-time iPad owner, you might wonder why you can't swipe to access Quick Notes or take a screenshot on iPadOS 26. The good news is that you can, and we'll show you how. Swiping from the ...

Aili Langford receives funding from the Australian National Health and Medical Research Council through an Investigator Grant Fellowship. She sits on the Executive Committee of the Australian ...