Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

ST walked the CES show floor to highlight five digital health products that caught our eye. Read more at straitstimes.com.

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

Discover 3 REITs with strong catalysts that could surge in 2026. Click for my picks that I see doing well in the current ...

What it does: The dumbbell bench press is a compound exercise that builds strength and size in your pectoral (chest) muscles.

Airlines are not required to tell passengers how much legroom they'll be getting when booking a flight, raising safety and ...

Kathy Briggs slipped her arms through the thick straps of a brand-new baby carrier, tugging it over her beige shirt as two ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Getting older doesn't shrink your advantages; it actually sharpens them. Research shows that certain habits grow more ...

Reduce cellulite and tone your thighs with this quick standing workout you can do at home. Perfect for improving leg strength, circulation, and overall confidence. #CelluliteWorkout #ThighExercises ...

Exercise, especially for the lower body, can help reduce the appearance of cellulite. Drinking plenty of water keeps your skin hydrated and can improve its elasticity. Eating fruits, vegetables, and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Modern living tends to mean spending a lot of time looking at ...