From daily walks to finding purpose, these expert-backed habits support a longer, healthier, more joyful life.

See several warm and cozy drinks you can sip before bed that will help you sleep better in the winter. Dietitian-recommended ...

If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset ...

Medically reviewed by Melissa Nieves, LND Chamomile may have benefits for anxiety relief and blood sugar control if you ...

As December brings colder evenings, know how to create a (read DIY) calming spa at home with skincare rituals and mindful ...

Ford is jumping into the battery energy storage business, betting that booming demand from data centers and the electric grid can absorb the EV battery capacity it says it’s not using. To achieve this ...

The Memphis Flyer is Memphis’ alternative newsweekly, serving the metro Memphis area of nearly a million residents. The Flyer was started in 1989 by Contemporary Media, Inc., the locally owned ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Shop Small is a monthly series highlighting small business owners from diverse backgrounds. This series ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...