Good nutrition. A diet rich in fruits and vegetables provides antioxidants that help protect blood vessels from damage. Reducing processed foods and unhealthy fats is equally important. Regular ...

Cuba is poised on the brink of collapse, with devastating humanitarian disaster looming. And the U.S. is simply watching from ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Looking for ways to boost your sex drive naturally Our expert answers how changes in lifestyle choices emotional well-being ...

Sculptural facial massage is gaining attention as a science-backed, non-invasive way to lift, contour, and refresh the face ...

Headstands (or Sirsasana), an inverted yoga pose, offer numerous benefits including strengthening the upper body, improving ...

Learn how to tell the difference between fatigue-related dark circles and internal health warnings, and the best ways to ...

Just starting your yoga journey and not sure where to begin? Yoga teacher Saurabh Bothra shares 10 simple and beginner-friendly yoga poses to build strength and flexibility.

While visual training will likely continue to be a productive part of treatment for people with hemianopia, the EPFL study ...

Here's what to look for (and steer clear of!) when choosing eye drops.

Increasing the levels of a particular phospholipid in the membranes of brain cells may offer a promising new way to improve blood circulation in the brain and support healthier brain activity. A poten ...

MIT researchers are using living cells to target diseased brain areas and deliver tiny electronic devices that can modulate ...