If you ever find a personal or work task daunting, you might just need to rethink how you approach it. Pomodoro apps and ...

The most effective leaders don’t choose between productivity and creativity. Instead, they build habits that make each ...

Tried-and-true methods, new tools and soft structure can help you ease into the new year, no full reinvention required.

Do you ever run into mental roadblocks in your personal or professional work? The right Pomodoro apps and browser extensions ...

If your New Year's resolution is to save a certain amount of money by December, make it something like, "When I spend $X, ...

Instead, 2026 is about making long-term, gradual changes that will last and even become your new lifestyle, so that by next year you will have stayed consistent with your goals. These may seem easy, ...

Medical professionals aren’t exactly sure why an optimistic outcome leads to greater longevity. But when it comes to greater business success, research provides some clues. In a fascinating study, a ...

As the fall semester nears its end, finals season brings long study sessions, cramming for tests, checking your grades daily, and grasping onto the idea of a 4.0. Not studying effectively not only ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Have you ever sat down to finish one simple task, and ...

How you allocate and use your time every day is as important to productivity as the work you actually do, which is why it's important to pre-plan your schedule down to the minute. You have to be smart ...

Over the years, I have conditioned myself to only be able to focus in 25-minute increments, a timer counting down in my peripheral. The five-minute break following? It’s like a reward. It is now ...

This article is written by a student writer from the Her Campus at Colgate chapter and does not reflect the views of Her Campus. Make a plan for the day Before you even start working on your homework ...