Succulents store water in their leaves and don't thrive with excess moisture. Find out how often they need water and the ...

Tennessee's unseasonably cold weather continues to linger, raising the question many drivers have: Do you really need to warm up the car before heading out to work or school in the morning? Here's ...

You don't need to Ernest Shackleton yourself to reap the benefits of cold plunging. A calm, controlled ice bath is key. Depending on your disposition, a minute in an ice bath can feel like agony or ...

Here's a breakdown of what you should -- and should avoid doing -- in such brutal cold. Should you warm up your car? While warming up your car before you start driving may keep you feeling a little ...

With dangerously cold temperatures engulfing Milwaukee and the rest of Wisconsin this weekend, drivers are likely wondering how to best take care of their cars to prevent damage. Even though you may ...

If you’re someone whose hair gets greasy a bit quicker than most, you’re not alone in contemplating whether it’s time to hop in the shower, even if it’s only been a day since your last wash. But ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it. Chronic back pain is a serious health ...

The cold weather and holiday spirit call for vibrant, colorful decorations, both indoor and outdoor. Did you go all out this year with your holiday lights? It's a hassle to put them up, but it's also ...

Last winter, flu activity broke records in the U.S. And while this flu season is just starting — and it's already shaping up to be another rough one. Flu is picking up steam earlier this year than ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

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