As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough ...

I wasted so much time and money at the gym. This year, I cancelled my membership and took control of my health ...

Even comfortable shoes can throw your body out of alignment. Experts reveal how everyday footwear can trigger pain in your back, hips, knees, and more—and what to wear instead. Colored MRI-style X-ray ...

Black Friday is alive with deals. Robot vacuums, TVs, portable power stations, you name it, they've all seen incredible discounts. Fitness trackers have also seen some incredible lows, and as a huge ...

CHESAPEAKE, Va. — The YMCA of South Hampton Roads offers a free four-week Senior Fit Program that helps Chesapeake residents over 55 improve their physical and mental strength through fitness and ...

Kris Jenner recently marked her 70th birthday with an elaborate James Bond–themed celebration at Jeff Bezos’s Beverly Hills residence, drawing a high-profile guest list that included Chris Rock, Oprah ...

There was a very clear sentiment shared within Butler’s locker room all season long. Last season was in the past. As much as the Bulldogs would have loved to wax poetically about winning a sectional ...

This is read by an automated voice. Please report any issues or inconsistencies here. Hitting 50 isn’t the beginning of the end. It’s the start of a new chapter. I should know. I started CrossFit aged ...

Home of the Week Home of the week: Waterfront living at an over-55 community in Canton for $895K This two-bedroom condo has direct pond access and is neighbors with Wampatuck Country Club. The back ...

One of fashion’s biggest problems is also its most fundamental: fit. With no standardized sizing across the fashion industry, ill-fitting clothes and subsequent returns are damaging consumer trust, ...

So you’re setting yourself a target of getting fit before your vacation or for an event you’re looking forward to, but it’s only two months away. Is this actually possible? Depending on where you are ...