Join Paola Pietri, an experienced yoga teacher, for this 20-minute Yin Yoga class designed to boost your flexibility, support ...

Join this 20-minute full-body yoga flow designed to build strength, flexibility, and mobility from the comfort of your home.

The session begins with a mobility-focused warm-up. In under five minutes, Mack leads you through 90-90 hip switches, world’s ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

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CBS News has postponed a 60 Minutes report about Venezuelan migrants in El Salvador’s CECOT prison just three hours before it was scheduled to air on December 21, 2025. The report was set to feature ...

Here’s an NFL story via the Associated Press: CHICAGO (AP) — The Chicago Bears were sitting atop the NFC with five straight wins and nine in the previous 10 games going into their most recent meeting ...

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LOS ANGELES — As the puck arced high over Tampa Bay’s lightning-bolt logo at center ice, Frank Nazar turned on the jets and sped through the neutral zone, trying to gauge the trajectory like a center ...

Teuvo Teräväinen takes his passing ability to degrees other players, even his own teammates, can’t fathom. Nick Wosika / Imagn Images LOS ANGELES — As the puck arced high over Tampa Bay’s ...

This 20-minute AMRAP workout strips leg day back to its basics. It features four moves, each chosen to target the biggest muscle groups in the lower body, to help you build functional strength. It's a ...