Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host shares her secrets for lasting weight loss.

Unless you're, say, attempting to break the Guinness World Record for the abdominal plank (currently standing at a tediously ...

Ana de Armas might not be a real “Ballerina,” but she’s certainly got the physique of one … just check out her slender frame in this form-fitting workout ensemble. The actress stepped out in Los ...

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...

Denise Austin shared a quick exercise that strengthens the abs. The 68-year-old fitness pro said it’s a great way to squeeze in a workout during the busy holiday season. “Little movements like this ...

The holidays are here, and if you’re still dreaming of a festive escape, there’s good news: it’s not too late! Kristin Finan, co-founder of Austin Travels Magazine, joined Studio 512 to share her ...

In this session, we turn our attention to the midsection and the role it has played in human movement and resilience throughout history. Over ten focused minutes, we guide you through an at-home abs ...

In a move that will dramatically reshape the Austin school district and impact thousands of students, the Austin school Board of Trustees voted to close 10 schools Thursday night, significantly ...

Imagine owning a brand-new, modern home in one of Austin’s hottest neighborhoods, for just $10. That’s exactly what’s on the table with a new sweepstakes offering a move-in-ready home in the Holly ...