A research group led by Professor Michael Glickman, dean of Technion's Faculty of Biology, has uncovered a key mechanism in ...

Northwestern University scientists have uncovered a hidden molecular "control switch" inside a protein that helps the body ...

From hearty stews to mouthwatering casseroles, these recipes not only deliver on taste but also provide nutrients for a well-balanced dinner. These dishes are designed to be satisfying with at least ...

Which Is Easier to Digest? Whey protein is considered to be better absorbed by the body than plant proteins. However, if you have trouble digesting dairy products, opt for a plant-based powder instead ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Chickpeas are rich in protein, fiber, iron, zinc, magnesium, ...

Whey is a milk protein that’s processed into powder. Plant-based protein comes from sources like soy, pea, rice, hemp, or pumpkin seeds. Both whey and plant protein can help build and keep muscle.

Protein-packed diets are more popular than ever, but new research suggests that not all proteins are digested the same way—and this could have surprising effects on your gut and overall health. A ...

The stomach is not the only one digesting lunch — so are microbes. Every time someone eats, an entire ecosystem inside their gut gets to work, breaking down food, absorbing nutrients and boosting the ...

Amyloids are perhaps best known as a key driver of Alzheimer’s disease. The amorphous proteins, found throughout the human body, stick to nerve cells like plaque, choking off their function and ...

High-protein diets can contribute to constipation when they lack adequate fiber, fluids, or variety. Balancing your meals with fiber-rich plant foods, staying hydrated, and staying physically active ...