Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

In this challenge, flexibility skills determine who wins big rewards. Massie joins Democrats to oppose GOP bill America’s biggest oil field is turning into a pressure cooker Patrick Mahomes shares ...

In this challenge, a gymnast tests skills by fitting inside a small box. 'Robbing them': Treasury slams states over Trump tax cuts A ‘Trump class’ folly on the high seas The 17 best places to retire ...

After losing 30 pounds, Ed Sheeran is opening up about what motivated his health transformation. The singer appears in the January 2026 issue of Men's Health UK and shares what inspired him to embark ...

In "The End of an Era," Taylor Swift gives fans a behind-the-scenes look at the workout routine that helped her prepare for her "Eras Tour." Episode 3 of the six-part Disney+ docuseries follows Swift ...

Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel, and hectic commuting schedule, she still makes time to exercise “religiously” at 6:30 ...

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, throwing a weighted ball, and using battle ropes. Taylor explained, "I ...

There are many ways to cut into the New Orleans dining scene. Here are 26 of them, each a snapshot from eating around our ever more varied and rewarding restaurant realm through the year. This is not ...

Trying to stay on top of your health can be one of life’s tallest tasks. There’s always some new workout craze, a study telling you to do this instead of that, and newfangled devices to help you feel ...

Home workouts can get a bit meh. Enter: the rebounder. We tested these tiny trampolines to shake up our stale fitness routines. This rebounder is perfect for newbies or anyone short on space. And the ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges throughout her career, including a 78-mile Ultramarathon in Namibia, a world ...

In New Orleans, restaurants can count their longevity in decades, and regular customers can count their own patronage through generations. It’s also a city where people will count the days until the ...