Research links disrupted biological rhythms to dementia risk, but sleep length alone may not be the key factor.

Even with new competition in the mix, the life sim genre feels so afraid of being difficult, but that's what made the ...

Don't get rid of your old smartphone. Learn how to repurpose old phones to keep using them for years after you've gotten a new one.

From laundry-folding robot butlers to fancy alarm clocks and lollipops that play music in your head, here’s a rundown of some ...

From Ancient Greece to modern India’s proud atomic clocks, see what’s ticking – and how that’s about to change.

A student-organized “tech fast” at St. John’s College led to a mass unplugging by curious undergrads. Some found clarity; ...

De Vinck writes about mornings and why it is the best time to write, make decisions, or solve the Wordle puzzle.

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

The average adult in 2025 now spends upwards of 5.3 hours per day on their smartphone, a 14% increase from just a few years ago. This marked rise in screen time has coincided with a "digital fatigue" ...

When the sun rises on May 18 in the small Norwegian fishing village of Sommarøy, located above the Arctic Circle, it doesn’t set again until July 26. Later in the year, it vanishes from November until ...

Whether you’re a TikTok user or someone who invests in their sleep routine, you’ve likely heard of the Hatch Restore. The high-tech sunrise alarm revolutionized the idea of a traditional alarm clock ...