A new study found that 20 minutes a day of physical activity helped children with attention disorders concentrate on school tasks. And the best part – the effect lasted even into the next day.

You’ve probably heard that you should “get your workout in” or “move more every day.” But did you know that for teens (ages roughly 6–17) the official recommendation is at least 60 minutes of moderate ...

As far as physical activity goes, American kids are mostly C and D students. And “everything is graded on a curve,” says Jordan Carlson, a professor of pediatrics at Children's Mercy Hospital in ...

A Missouri House committee advanced a bill requiring K-12 students to participate in at least 60 minutes of daily physical ...

Evidence suggests that just 20 minutes of endurance exercise is sufficient to boost cognitive benefits in children with ADHD ...