The surprising food trend for 2026 is the humble cabbage. Once relegated to boiled dinners or coleslaw, this healthy ...

Most adults, on the other hand, have given up the ground for the comfort of chairs. This comfort comes with a price: workers spend the day hunched over desks in their chairs, which can negatively ...

A study that was conducted by the American Psychological Association and published in the journal Psychology and Aging, found that caregiving for grandchildren can help slow cognitive decline in ...

Measuring Joy Among Animals One of the first and primary issues for the joy-o-meter project is the fact that joy is hard to define. So, the researchers created a clear definition to serve their ...

The spirit of compassion and helping neighbors is strong in the Caribbean where 26 island nations participate in Good Deeds Day (GDD). In 2025 Jamaica began its inaugural year with the GDD with the ...

Although spring is known as the season of flowers, many plants blossom amid January and February’s snowy-cold temperatures.

Caffeine Impacts Sleep The average time that most people should stop drinking coffee is four to six hours before going to bed, according to Verywell Health. But people who are sensitive to caffeine ...

While introverts and extroverts are two well-known personality types, human behavior is more diverse. A newer term called “otrovert” has emerged, coined by Dr. Rami Kaminski in his book The Gift of ...