January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

The keto diet has become hugely popular on social media, with eye-catching recipes like avocado toast made with fried cheese ...

We live in an era of extreme food fear. Scroll through social media for five minutes and you'll see someone swearing off an ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Nutritionist Lily Soutter agrees, arguing that wholegrains like bread and pasta are crucial for heart and gut health.

I love this weird week between Christmas and New Year. Everyone’s half living on leftovers, half craving “real food,” and the ...

Whole Foods Market opened its first Daily Shop location in New Jersey last week, bringing a compact grocery option to a ...

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

And this here’s a list of things I'd like to see disappear in 2026: Seed-oil paranoia – Seed-oils are not toxic or dangerous ...

Today I have a hearty, filling, and oh-so-tasty recipe for you that just happens to be low-carb/keto-friendly and natu ...

Americans can now purchase a starter dose of Novo Nordisk’s weight loss drug Wegovy in pill form, the company announced ...