But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...

Choline supports brain health, muscle function, and heart protection—but most people aren’t getting enough of it. Here’s how ...

AI, trust, wellness, value, authenticity and proof-led sustainability with real-world examples and brand action ...

With the beginning of a new year, many of us prioritize physical health as one of our resolutions. However, our modern-day ...

A new study adds to the research that night-shift work can be deadly, increasing breast cancer risk and speeding it's spread, ...

Drift to sleep with the spa-like scents of lavender, vetivert and camomile after spraying this directly onto your pillow and bed linens. This potent formula is proven to restore normal rest patterns ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.