Por su capacidad de adaptación, el comportamiento de estos animales deja enseñanzas para aplicar frente al vértigo que impone ...
When we overthink, it's often our instinct to shield ourselves from harm, but this habit can be exhausting. The unpredictability around us fuels this cycle, elevating stress levels and activating our ...
Una guía con las principales citas culturales y festivas de los primeros días de enero, desde las celebraciones de fin de año ...
Memory is the faculty by which the brain encodes, stores, and retrieves information. It is a record of experience that guides future action. Memory encompasses the facts and experiential details that ...
Chocolate or strawberry? Life or death? We make some choices quickly and automatically, relying on mental shortcuts our brains have developed over the years to guide us in the best course of action.
Sarah Hudgens is a content pro with over 15 years of experience writing and editing copy for a wide range of industry verticals and channels. Distraction and mindfulness are common strategies to cope ...
El 92% de los propósitos fracasa antes de febrero. Descubre la neurociencia de los hábitos, el método de los micro-hábitos y ...
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