Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Sugarcane juice remains one of the few widely consumed drinks that is produced and consumed in the same setting, often within ...

Mike: So as we age, typically, our balance will decline, unfortunately. Some common causes of this are weakness. The weaker ...

Kyle Says “Enough Is Enough!” Victoria and Kyle take a seat at the GCAC. They are discussing the holidays and Kyle notes how ...

Double bed comforter options from Amazon, highlighting comforters for winter that balance warmth, style, and everyday ease ...

Winter weather poses challenges for the blind: unshovelled sidewalks thick with snow. Cane-users and guide dogs alike find hardship in the cold. Here’s how you can help.

Animal control officers partnered with firefighters to rescue a 9-month-old dog who got trapped for hours between two block walls in Lancaster on New Year’s Day. Crews with stations 33 and 134 of the ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Nick forces Matt Clark into a corner, Lily grows uneasy about Cane and Phyllis, and Traci offers Diane perspective on Y&R.

Until Peyton Watson walked into his life, little Noah had never ridden a bike with training wheels. A week later, he can’t ...

Scott Muir, a Capo Beach pilot who nearly died before being rescued by fellow surfers, got to feel the thrill of the ride ...

This beloved North Carolina café bakes pies from scratch that sell out fast, keeping locals lining up early for every sweet ...