FROM starting your day with a bowl of bran flakes with whole milk, having an omelette for lunch and tucking into lamb for ...

In a blow to anyone dreaming that complex life may exist elsewhere in the universe, a new study suggests we're unlikely to ...

In many cases, it’s not just one factor at play, but a combination of habits and stressors that slowly chip away at your ...

Over time, these medications changed not only my appetite, but the entire way I think about food, hunger, and self-care.

When the holidays are over, decorations come down and routines return, many people notice a subtle dip in their mood. After ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...