Silent inflammation inside the body, particularly in the heart, is linked to increased risks of heart attack, stroke, and ...

Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...

Digestive health is crucial for overall well-being. Modern diets often cause gut issues. Dr. Pal Manickam's nut and seed ...

These 30-minute dinner recipes are lower in calories and prioritize nutrients like fiber, protein, calcium and vitamin D to ...

ACA Marketplace insurers were already expected to raise prices by an average of 26% in 2026 (4) but, without the ePTCs, the ...

Get outside! Children who spend more time outside are more physically active. Spending time in nature also supports brain ...

A common kitchen ingredient you likely already own could significantly enhance the probiotic benefits of your daily yogurt, ...

New study reveals prediabetes remission can cut heart disease death risk by 58% through targeted lifestyle changes that keep ...

Forgiveness is one of the hardest things to do for many. But once you learn how to let go of the past and move on, peace and ...

In addition to individual visits, the company has introduced its CarePass program: a pre-paid option offering 8 visits for ...

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

While shoveling snow off sidewalks and driveways is an essential part of the season, a winter wonderland could turn deadly.