VO2 max is an important measure of aerobic conditioning, whether you’re an Olympian or just a person hoping to stay healthy ...

Steady-state cardio has fitness influencers in a chokehold. But now some are questioning whether it’s actually the smartest ...

Pachyderm whiskers are more flexible at the tip than the base, allowing elephants to complete delicate tasks with their incredibly strong trunks ...

Beach bodies are out. Living forever is in.

A vast, flat sheet of dark matter may solve the long-standing mystery of why our neighboring galaxy Andromeda is speeding ...

MPI-GEA researchers have worked with an international consortium to create a new open-science computing platform for studying the diversity of past urbanism and systematically comparing it to the ...

Lungs burning, legs ceasing up – no one actually enjoys interval training. Pushing through the pain is the only way to unlock faster PBs and achieve a higher level of fitness ...

Ditch the generic gym routine; longevity experts reveal the specific training modalities that actually preserve muscle, protect your brain, and slash mortality risk.

On 2 July, 2025, the China-led Einstein Probe (EP) space telescope detected an exceptionally bright X-ray source whose brightness varied rapidly during a routine sky survey. Its unusual signal ...

A new art exhibition at Selby Gardens, a classic opera, and more in this week's top arts events in the Sarasota area.

Longevity isn’t just about living longer—it’s about staying independent, sharp, and disease-free. Experts say these five training methods deliver the biggest return on healthspan.

Sandia National Laboratories earned eight honors in the 2025 R&D 100 Awards, including seven technology awards and the program's Researcher of the ...