Set point weight is a mystery to many people who are trying to lose weight and get fit, but knowing how it works is essential ...

This time of year can be tricky for those who are working toward a weight-loss goal or simply trying to maintain a healthy weight. Even those with the best of intentions can be thrown off by the ...

A quarter of the adult population has been prescribed weight loss drugs in the last 12 months and more people will be adding ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Between parties and family get-togethers, the holiday season comes with a steady stream of yummy things to eat and drink.

Diet searches surge every January, but most quick fixes do not last. Here are five evidence-based habits that improve health ...

Cardiovascular/structural heart complications Studies show that regular consumers of diet sodas and other ASBs may have an increased risk of cardiovascular disease, and some data link them to enlarged ...

Doctors can reframe their consultations to focus on the whole person in front of them, and not the numbers on scales, says Ellen Fallows The latest guidelines on obesity from the National Institute ...

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...

It’s been an especially busy second day of the January 2026 Bundesliga transfer window. Get German Football News is pleased ...

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

Samantha Milton, known as "Smaller Sam PCOS" on social media, reached 400 lbs. at her heaviest and decided to lose weight ...