Fast food chains reshape menus for weight-loss drug era as Shake Shack launches high-protein 'Good Fit Menu' with lettuce ...

Protein is one of those nutrients which is predominantly associated with non-veg food, but the fact is that Indian veg food ...

Need extra protein in your diet that's not just red meat or chicken breasts? Luckily, there are plenty of legumes, seeds, ...

Fitness benefits of vegetarian and non-vegetarian diets are analysed in detail. Choosing a consistent diet with balanced ...

Beans are a proven ‘longevity food’ and undoubtedly they provide the body many of the rich nutrients. But there’s one ...

For Hugh Goldring, swapping out meat and chicken for lentils and chickpeas isn’t something completely new. But as the cost of ...

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

Jacqueline Fernandez says going vegetarian improved her skin, digestion and weight. Experts explain how plant-based diets ...

Nutritionist recommends incorporating soy products and dals like masoor and moong dal for a balanced vegetarian diet that meets protein needs effectively.

When you just want to stuff your face with comfort food, that doesn't mean you have to break your healthy eating goals. Make ...

"The crazy thing that happened when I turned completely vegetarian was that I stopped getting acne," shared Jacqueline ...