Build core strength after 50 with 5 bodyweight moves that train bracing and control, often faster than planks.

Join us for an energizing outdoor workout as we explore a range of plank exercises designed to strengthen your core, arms, ...

Parrots have the intelligence of a human toddler. These inquisitive birds need mental stimulation, as without it, they become ...

Strength and stability are essential before resuming running. These five exercises target the lower body and core to help runners ease back into training safely.

GAINESVILLE, Ga. — A nonprofit animal shelter in Forsyth County is stepping up to help after 100 animals were rescued during an investigation into a hoarder house in Gainesville. Furkids announced it ...

Sharks, alligators, bears, snakes, mountain lions - find out how widespread America's most feared animals really are.

Pendine Sands, a seven-mile stretch of firm, golden sand along Carmarthen Bay, is one of Wales’ most distinctive coastal ...

The internet’s favorite Cholo-Fitness instructor has a new job hosting a PeeWee’s Playhouse inspired talk show for adults ...

The mother along with her oldest son Kenzie, 17, and her partner Gavin Griffiths were settling down for the evening when a ...

Sarah Nicholas had only just finished revovating her 'dream home' and didn't have insurance when it burned down ...

OPINION: The California Department of Pesticide Regulation is proposing changes to anticoagulant rat poison regulations that ...

It’s flu season, and not just for humans. City of Fort Morgan officials acknowledged a bird flu outbreak at Riverside Park in ...