Hope in the Hard is an Amazon Best Seller, available in the US, Canada, UK, and abroad. SAN CLEMENTE, CA, UNITED ...

BJ Odom was never supposed to live past his teenage years. Yet here he is, 70 years old, still breathing and still making ...

Why “just stay positive” backfires and the science-backed approach to optimism that builds resilience, agency, and emotional strength in uncertain times.

Grateful people tend to be optimistic, but they’re not the same. Optimism is a belief about getting something you don’t have yet—it’s future-oriented. Gratitude is present and ...

Positive thinking does not mean ignoring difficulties; it means approaching challenges with a constructive mindset. Students ...

Positive thinking does not mean ignoring difficulties; it means approaching challenges with a constructive mindset. Students often develop negative self-talk such as “I can’t do this” or “I ...

Six Ukrainian men and women in uniform reveal how Russia's invasion in 2022 has changed them.

Positive thinking — Harness the power of optimism to help with stress management.

Research on love and happiness has tended to focus on the love one feels for others. But in fact, Dr. Lyubomirsky and Dr.

Positive thinking may boost the body’s defenses against disease. Increasing activity in a brain region that controls motivation and expectation, specifically the brain’s reward system, is linked with ...

Uttarakhand CM Pushkar Singh Dhami extended his best wishes to students for the state board exams. He encouraged them to be ...