While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Learn how India’s forgotten superfoods like jackfruit, amaranth and moringa are gaining global attention for nutrition, ...

A food blogger named Sadia Badiei, who has more than one million followers on Instagram, has shared a range of tips and ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Looking to lose weight? This high-protein, Mediterranean diet meal plan can help. This 7-day plan is set at 1,500 calories, ...

With Veganuary under way, many people will be thinking about cutting out animal products for the month - here are some things ...

The name Lokelani has been assigned to several different rose species over the years. Initially Rosa x damascena, a small, ...

Discover seven foods with more vitamin E than almonds, including plant oils and sunflower seeds, plus tips on how to add them ...

From digging to pruning, these everyday garden tasks deliver a serious workout while improving your outdoor space – no step ...

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

Same goes for low-fat yogurts "made with real fruit," "organic" plant-based milks and bottled "superfood" smoothies.Buyer ...