KOAT health expert Dr. Barry Ramo says patients who've recently had a heart attack share this: "Their diets stink." ...

A new year has rolled in—and so has the bandwagon of setting new goals and making brand new resolutions. As the fresh week of ...

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

The Wellness Show returns with interactive demos, expert speakers and immersive experiences to kickstart your year with ...

On the eve of one of the brightest and most revered holidays, Christmas, many people are thinking about how to find the most ...

Low temperatures can have serious impacts on the health of some people, particularly older people and those with serious ...

As many people went back to school or work after the Christmas and New Year period, a string of snow and ice warnings were in ...

Start the engine and turn on the warm air blower to the windscreen. Switch on the rear window heater and heated mirrors, if ...

A dietitian shared 3 popular New Year's weight-loss diet trends to avoid, from intermittent fasting to the alkaline diet.

We’re around the halfway point between the end of the season and the start of a new campaign. How’s Atlanta looking?

Henry Gibbons, 30, and Holly Baker, 29, cannot quite believe their new parallel universe. At this time of year the two former ...