San Jose firefighters battled a three-alarm fire early Monday morning at a Buddhist temple that was heavily damaged in a 2024 ...

Monday blues often start before the alarm rings. The brain shifts suddenly from weekend freedom to weekday structure. Sleep ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Monday: Sunny, with a high near 39. Calm wind becoming southwest around 6 mph in the afternoon. Monday Night: Mostly clear, with a low around 24. Southwest wind 3 to 5 mph. Tuesday: Sunny, with a high ...

AND OUR WIND CHILL AS A RESULT IS EIGHT. TODAY THE WIND IS GOING TO DIE DOWN AFTER 2:00, BUT THE WIND CHILLS WON’T HAVE TIME TO REBOUND. WE’RE GOING TO HAVE A HIGH OF 44, BUT IT’S GOING TO FEEL LIKE ...

This 15-minute morning yoga flow offers a full body practice designed to gently wake up your muscles and improve mobility.

5+ News Flash: Monday morning top stories (Dec. 15, 2025). Trump bashes late director Rob Reiner, drawing immediate backlash With the penny going away, what should you do with the ones in your coin ...

The Broncos won their 10th straight game, matching the Patriots, who were on their bye. The Packers, Seahawks, Jaguars and Rams delivered statement wins, while the Colts suffered the biggest setback, ...

PERSON OR OF COURSE WE’LL HAVE THAT LINK ONLINE TO OUR VIRTUAL FOOD DRIVE OPTION. I’D LOVE TO SEE ALL OF YOU OUT THERE THOUGH. TOMORROW MORNING, BRIGHT AND EARLY TUESDAY, DARK AND EARLY? YES, DARK AND ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...