For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

This is not a museum. It’s a brain exercise,” says Dr Marios Kyriazis, Physician, Gerontologist and owner of the Kyriazis ...

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

Selecting an appropriate location is key to creating an effective memory path. Choose a place that is easily accessible and ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

We often think of memories like the contents of a museum: static exhibits that we view to understand the present and prepare ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

I asked my MIT class to consider why some of the advances that MIT Technology Review’s journalists thought would change our ...

Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...