Evening relaxation has been revolutionized by artificial intelligence, which now offers personalized meditation sessions ...

The psychedelic 5-MeO-DMT seemed to induce similar patterns of brain activity in a lama - a revered spiritual teacher in ...

One of the universal challenges in human knowledge is translating what is deeply felt and implicitly understood into ...

Ancient Vedic wisdom is revolutionizing modern healthcare. Practices like Ayurveda and Transcendental Meditation are ...

Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus ...

Resistance to cognitive decline, therefore, seemed another benefit of long-term transcendental meditation practice.

Saha Yoga Sedona shares how the integration of energy healing and yoga supports emotional release, nervous system ...

A special programme featuring satsang, aarti, meditation and celebration will be organised in the Capital on the occasion of Maha Shivaratri.

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

About Alison Canavan Alison Canavan is a transformational coach, speaker, and wellness expert whose work bridges mental health, leadership, and performance. She teaches audiences around the world to ...

TORONTO – After nearly a decade-long wait, spiritual master Sant Rajinder Singh returned, spreading joy, wisdom, and love. The two-day special meditation event at Delta Hotels Toronto Airport ...

Ever had a day where your couch is a magnet and your to-do list feels like a mountain? It’s easy to call this feeling ...